 Ask yourself, are you satisfied with your physical health status? The status of your healthy thinking? Your emotional well-being? Your social life? Or, your spiritual life?
Overall, to have a balanced life is to have satisfaction in these areas. But, keep in mind that no ones life is perfectly balanced. With Life Balance comes the right amount of self-care and connection with your world. You’ll have what you need to fully engage in activities that are required of you. And you’ll have what you need to engage in activities that bring you personal satisfaction. In previous posts I suggested ways to identify how you currently spend your time and how you would like to spend your time. I suggested that you create a plan to close the gap between the two life experiences. After creating your Life Balance plan, here are some suggestions to maintain your Life Balance. SUGGESTIONS a. Identify what you require on a regular basis to maintain your Life Balance. What do you need? How will you get it? b. Set your priorities for how you’ll manage your Life Balance routine. What’s your plan to get what you need? c. Follow your routines that honor your priorities. How will you hold yourself accountable? d. Communicate your priorities to those who can help you stay on track. Perhaps a buddy-system? e. Modify your responsibilities and manage your time more effectively. Will you enlist help, return a task to its rightful owner, abandon an unnecessary task, spend more time on a task, spend less time on a task, share responsibility for completion of a task? Want to schedule a brief no-judgement discussion of your current situation? Contact my offices at (336) 999-4533 during regular business hours (Eastern Time), email me at DonnaColes.Coach@gmail.com or, Click the following link to schedule https://app.acuityscheduling.com/schedule.php?owner=18102228 Until then…
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