![]() Tough encounters can be stressful. And overall, a little positive stress can motivate you. Positive stress can help you focus. This type of stress is the butterflies in your stomach before you speak before a group. Positive stress can increase your commitment to a positive outcome. Negative stress on the other hand can likely prepare you to bicker and quarrel. That would make a tough encounter even tougher. Here are some suggestions to reduce negative stress before you enter into what could become a difficult discussion. But, first, you’ll want to decide on the role that you are going to play – will you present with positive stress or negative stress? Prepare mentally (1, 2, 5, 8, 10, 12), physically (3, 4), and emotionally (6, 7, 9, 11) for the discussion by following these steps
Would you like more information about this topic? Or how about a brief, no-judgement discussion of your current situation? Contact my offices at (336) 999-4533 or email me at DonnaColes.Coach@gmail.com and we’ll schedule a time to discuss your personal development challenges and identify some options that will help. Or, Click the following link to schedule your discussion with me. https://app.acuityscheduling.com/schedule.php?owner=18102228 Until then…
2 Comments
11/9/2022 03:25:38 pm
Community drop participant field claim.
Reply
Leave a Reply. |
Donna Coles
|
To schedule a private and confidential Coaching appointment,
Click Here for the appointment scheduler
Coaching appointments are available by phone or secure video.
© 2018 TotalExecutiveCoach.com All Rights Reserved
Click Here for the appointment scheduler
Coaching appointments are available by phone or secure video.
© 2018 TotalExecutiveCoach.com All Rights Reserved