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Personal Development Blog

12/1/2020 0 Comments

Managing With Problems You Can’t Fix

There is a widespread belief that every problem has a solution – and that the solution to every problem is “just around the corner”. This belief adds to our frustration because there are problems whose solutions are not available -- at least the solution that we would like to put in place.
Of course, there are times when all that we have available are incomplete solutions that are either just as bad or maybe even worse than the original problem.
 
Two examples of life problems without immediate solutions are problems that require the participation of an uncooperative person; or financial crises without available resources.
 
I’ve created a list of things to do when you are confronted with an unsolvable problem.
  1. When seeking solutions don’t allow your frustration and need to be right cloud your judgement
  2. Don’t get mentally stuck on one solution. Don’t try to make a solution successful that won’t work.
  3. Take the time to understand and accept the presence of the problem until a solution is found
  4. Plan for how you will work with, accommodate, or work around the problem until it is solved
  5. Put your plan in place and routinely check your progress toward acceptance and accommodation
  6. Resolve to give it your best effort while you patiently wait
  7. Don’t give up on the possibility of resolution if an answer doesn't come right away – be patient
  8. Seek comfort in your belief system that guides you toward optimism and grace
 
Would you like more information about this topic? Or how about a brief, no-judgement discussion of your current situation? Contact my offices at (336) 999-4533 or email me at DonnaColes.Coach@gmail.com and we’ll schedule a time to discuss your personal development challenges and identify some options that will help.
 
Or, Click the following link to schedule your discussion with me.
https://app.acuityscheduling.com/schedule.php?owner=18102228 

Until then…

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    Donna Coles
    Author

    My Transition From Psychotherapist to Personal Development Coach...

    I was a successful psychotherapist for 30-plus years and I’m still licensed in my home state of Ohio. Two years ago, I made significant adjustments to my life and career and focused my work solely on Coaching.

    Since then, I’ve been asked “how does that fit?”.

    Truth is, some people participate in psychotherapy to help “clarify some things” in their lives and to find direction. For them. it’s a wonderful revelation to know that finding their inner strengths in times of trouble and gaining clarity about current life situations is not a sign of weakness at all. It's a sign of strength.

    It has been said that the most effective coaches draw heavily on theories in psychology and skills-building methods. Both coaching and psychotherapy deal with behavior, emotions and thoughts.

    I have learned that an important key to living an effective life is self-awareness. For this to occur, it often means a journey beyond our current life events and a focus on "why" those events occur. In coaching, I help identify “why” and support my clients’ development of skills to live the life they would like.

    I encourage you to consider working with a professional who provides experience, wisdom and support -- and who also provides you with agreed upon methods of accountability to help encourage you to get things done.

    And, of course, I’d like for you to contact me.

    Would you like more information about my Personal Development Coaching? Or how about a brief, confidential, no-judgement discussion of your current situation? We’ll see if our working together is a good fit.

    Contact my offices at (336) 999-4533 during regular business hours (Eastern Time) or email me at DonnaColes.Coach@gmail.com and we’ll schedule our “getting to know you” conversation.

    Or, Click the following link to schedule a time to talk with me.
    https://app.acuityscheduling.com/schedule.php?owner=18102228  

    Until then…

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